Head cold is similar to that of common cold. If it gets severe then it can lead to headache, nasal congestion as well as blocked nose. The sinus gets swollen and also mucus gets deposited in the head. It can be a really huge problem and you need to get rid of a head cold fast before it gets worse.
So, you can try some natural home remedies to get rid of this quickly. Here are some of the ways by which you can get rid of this head cold –
1) Hot Ginger Tea
Ginger is commonly found in every household. So, if you are suffering from a mild or strong headache you can have hot ginger tea. This will help you to soothe the inflammation of the sinus and also the nasal passage. It gives a lot of relief to the head cold. When swelling goes down, the mucus that is accumulated will also flow out. Thus you will feel relieved. You just need cut a portion of ginger and put it in the boiling water while making the tea. Have it at least twice a day for better relief.
Another great relief of head cold is to take in steam. Stuffy and blocked nose is common during the head cold and you need to get rid of it. So, take a bowl filled with hot boiling water and put 5 to 10 drops of tea tree oil or eucalyptus oil in it. Then go close to the steam coming out from the bowl. But cover your head with a towel. Take deep breathes to intake the steam or vapor coming out from the bowl. Repeat this twice daily. This is one of the best home remedies for head cold.
3) Garlic Lemon Honey
One of the most effective natural ways to cure the head cold is this. This is a classic old formula and was used by the grandmas often. This is a proven way by which you can get relief from head cold fast. You have to take 1 clove of garlic, 1 tablespoon of honey and lemon juice squeezed freshly from lemon into a bowl. Pour some water on it and heat it. After it gets warm, stir it and drink it. Have this at least twice to make sure that you are getting faster result.
4) Honey Onion Syrup
If you have a nasty head cold with headache and blocked nose, then you can try this remedy. It is a wonderful aid and will give you relief very fast from this. The amazing healing power of honey is really great for the sore throat and blocked nose. Even onion has great antibacterial and anti-inflammatory properties which are really great to cure your head cold. It will help you to loosen the phlegm too. Take this syrup at least twice daily till you get cured.
Yes! Yogurt is a great way to get rid of a head cold fast. You need to make sure that you are having fresh yogurt and not the flavored or preservative ones. This yogurt contains some useful bacteria which are really great to cure the cough and cold. So, take it regularly at least once.
6) Turmeric and Milk
Turmeric has a lot of medicinal properties and values which are really helpful in curing the cough and cold. If you have got nasty head cold and cough, one of the best and most natural ways to cure it. Mix a tablespoon of turmeric in milk and boil it. Then have that milk. You need to have this twice everyday to make sure that you cure this cold faster and more effectively.
7) Apple Cider Vinegar
The vitamin C and the citrus acid present in this apple cider vinegar works as a magic on the head cold. If you are suffering from a severe head cold, then taking apple cider vinegar can be a great relief for you. It will also make sure you cure faster. It also helps to keep your pH balance right and make sure you are strong enough to fight against the viruses of cold.
Elderberry is one of the berries which is rich in anti-viral properties. It can fight against the influenza virus and eliminate it. It also has some great healing properties which can boost your immune system as well. So, if you notice any kind of symptoms you can try the elderberry juice. It works amazingly on your sinus and can fight against common cold and cough.
Like any other berries, blueberry is a great source of essential vitamins and full of anti-oxidants. It helps you to get rid of a head cold fast. So, if you want to make a smoothie out of it or simply you want to eat it directly, it is your choice. But have it regularly to make sure you get rid of the cough and cold fast.
This is a kind of herb which is superb for curing cough and cold. The best thing that you can do with this is to mix it with ginger. It has great antivirus properties which can kill the influenza virus and give you complete relief from the congestion. One of the biggest irritation and problem with head cold is its congestion. So, you can take a glass of water and boil it. Just before boiling pour some ginger and coriander leave in it. Let it boil for some time. Strain the water and drink it.
Tips To Remember:
- While sleeping put an extra pillow under the head. This will make sure that the mucus does not flow towards the head.
- Blocking of nose while sleeping is common and so you need to get up immediately and blow it out. More you do this, more you get rid of the mucus.
- Take one of the above steps immediately as soon as you notice any kinds of symptoms for the head cold.
- Be regular in whatever ways you are treating this cold to get rid of it. Irregularity will not give proper result.
So, these are some of the tips and great home remedies for head cold that you try any time.