Candida is not a harmful health condition, but you need to treat Candida overgrowth and early symptoms to prevent the spreading. It can affect your mouth, skin, urinary tract, stomach, and virginal. It might be accompanied by redness and intense itching.
Many causes can be attributed to the Candida infection such as the bacterial infection, weak immune system, birth control pills, prolonged used of the antibiotics, and pregnancy. And diabetes patients are prone to the Candida overgrowth. If you have Candida infection, you might experience irritability, fatigue, poor memory, and lightheadedness. You can treat these symptoms with the available home remedies. Consider the following ten home remedies to get rid of Candida overgrowth fast.
1. Coconut Oil
You can use coconut oil to get rid of Candida overgrowth. Coconut oil is rich in fatty acids such as the capric acid, caprylic acid, and lauric. These ingredients are very helpful to treat Candida infection. For the treatment, apply the coconut oil directly on the affected area three to four times in a day until you have not seen any major improvement. You can include the coconut oil in your diet as well. You can consume up to three tablespoons of the organic virgin coconut oil daily for the improvement.
Yogurt is helpful to fight the yeast infection and Candida growth. The probiotics and the lactic acid of the yogurt are effective on yeast infection. For the treatment, you can simply add yogurt in your diet. For the vaginal infection, you can apply the yogurt in the affected area with a cotton ball two times in a day. The infection will be cleared within a couple of weeks.
3. Oil of Oregano
Oregano oil has antimicrobial and antifungal agents. These properties are very effective to treat and prevent the yeast infections. For a treatment, make a solution of one tablespoon of the olive oil and three drops of the oil of the oregano. Apply this solution directly on the affected skin. Allow it to sit for a couple of hours. Follow this practice once in every day until the symptoms are gone completely. You can also mix two to three drops of the oil of the oregano in a glass of water. And drink the water two times in a day for a week.
Garlic contains a number of sulfur-containing compounds. These ingredients are helpful to treat the Candida infection. You can include garlic in your diet to get many health benefits. You need to have two to three garlic cloves in a day to cure the Candida infection. If you do not like the raw garlic, you can take the garlic supplements. You can take 600 to 900mg per day. Moreover, you can apply the crushed garlic directly on the affected skin.
5. Apple Cider Vinegar
Apple cider vinegar is effective to treat the yeast infection as it is helpful to restore the body’s natural pH balance. It contains enzymes that also control the spreading. For the treatment, take a glass of water and add one tablespoon of the apple cider vinegar into it. You can drink this water before the meal to treat the Candida infection. You might see some bad condition in the first few days, but after a few days, you will observe the improvements.
6. Olive Leaf
Olive leaf contains the natural antifungal properties. This is very helpful to kill the Candida yeasts. Moreover, it has oleuropein that strengthens your immunity. For the treatment, you can prepare the olive leaf tea with one cup of the boiling water and two teaspoons of the herb. You can drink this tea three times in a day. If you want, you can also take olive oil extracts two to three times in a day. Take 250 to 500 mg extracts at one time.
7. Black Walnut
Black walnut is rich in tannins that have astringent and antifungal properties. It also contains antibiotic and antifungal properties that are helpful to treat Candida yeast infection. For the treatment, you take the black walnut extract once in a day. If the black walnut extracts are not available you can consider taking the supplements or the capsules according to the instructions on the label. The infections will be cleared within a few weeks.
Cranberries are rich in a compound called arbutin that is very effective to kill the Candida infection. For the treatment, you can simply drink a glass of the cranberry juice three to four times in a day for a couple of weeks. You will notice the improvements within a week. If you do not like the taste of the juice, you can take cranberry tablets two to three times per day.
9. Tea Tree Oil
Tea tree oil has antibacterial and antifungal properties that are helpful to kill the Candida infections. For the vaginal infection, you can put a few drops of the tea tree oil on a tampon and insert it. You can replace it in every five to six hours. For the oral thrush, you can add a six to seven drop of the tea tree oil in a cup of water and gargle with that water daily until the symptoms are gone completely. You should not swallow the water.
Cinnamon is rich in antifungal, antibacterial, and antiparasitic properties. These ingredients are effective to destroy the Candida yeast infection. For the treatment, you just need to add the cinnamon in your regular diet. You can have cinnamon tea, you can add it in yogurt, and you can simply sprinkle it on your toast. The average dose of the cinnamon is four grams in a day. If you are taking the cinnamon oil, then you can have 0.05 to 0.2 grams per day.
Additional Tips To Cure The Candida Infection
- You can have Candida overgrowth diet that includes hormone free protein high-quality foods such as the fish, legumes, chicken and Turkey.
- Eat plenty of vegetables.
- Consume coconut oil and olive oil.
- Avoid vegetable oils.
- Drink enough water minimum eight to ten glasses in a day.
- Avoid alcohol, conventional meats, eggs, and over-use of coffee.
- Avoid fruits, mushrooms, and chocolate