10 Ways to Get Rid Of Fordyce Spots on Lips

Fordyce spots, a kind of skin disorder named after the name of an American dermatologist – John Addison Fordyce, is also known as Angiokeratome of the scrotum, Fordyce granules and Fordyce’s condition. They are commonly seen on the lips of women and men of all ages. Fordyce spots on lips can be recognised through yellow or white marks, bumps, patches, dots or spots on the corners of the lips. A light coloured glaze of one to three mm diameter on the lips without any pain is a commonly observed symptom of Fordyce spots lips.

They usually occur due to over secretion of the sebum from sebaceous glands near the lips. They are different from skin disorders of other types including pimples caused by swelling of surrounding tissues due to the presence of bacteria inhabiting on the oil found in sebaceous glands. Fordyce spots appear prominently even after using several therapeutic treatments unless attended persistently. Some effective remedies to get rid of Fordyce spots on lips are briefly discussed here under for your guidance.

1. Essential Oils

Fordyce spots on lips can be treated effectively like various other diseases and conditions with the help of essential oils. Various types of essential oils can be used individually or in combination with others to dispose of these spots on the lips effectively. Some of the essential oils commonly used for this purpose may include oils of olive, frankincense, cabreuva, tea tree, pine, bezoin, palamarosa and galbanum etc. You can apply them two to three times a day to remove these spots from your lips.

2. Vitamins

Fordyce spots lips can also be treated effectively by eating more vitamins in routine. You diet should include ingredients having vitamins in abundance like vitamin A, B, C, D, E, K etc. Vegetables, fruits, whole grains, cod liver oil, fish and cereals are among the main sources of these vitamins. You can increase the use of these ingredients in your daily diet to chuck out the white coloured dots or spots on your lips.

3. Apple Cider Vinegar

Being the king of super foods apple vinegar can be used to treat a number of conditions and diseases including Fordyce spots on your lips. It can help to do away with Fordyce marks on lips very quickly just by applying it several on the affected area every day. But you should apply it carefully as it can cause burning sensation or pain if applied directly. So it should be diluted in water before applying it on affected areas. You should mix one glass of water in two tablespoons of apple cider vinegar for this purpose.

fordyce spots on lips

4. Garlic

It helps in treating Fordyce spots lips, like various other conditions and diseases, due to its anti-inflammatory and antioxidant properties. You can consume a teaspoon of garlic with water every morning to get effective results within few days. You can also increase the use of garlic in your routine diet or drink one glass garlic juice at night before going to bed to divest yourself of this skin problem as soon as possible.

5. Citrus Fruits

The citrus element in the fruits includes the acid of folate which can help in removing these spots from your lips very soon. 4% folic acid is found in raspberries, 6.5% in strawberries, 8% in grapefruit, 10% in oranges and 29% in papaya. You can apply the mixture of the juice of any of the citrus fruits with some water on the effected spots on your lips regularly for few days to dispose of them quickly.

6. Asparagus

It also helps to wipe out Fordyce marks on lips by helping in the growth of body cells due highest quantity of folic acid found in them. You can get 65% of the folic acid required by your body by consuming a cup of this vegetable every day. It also helps in elimination Fordyce spots being a good source of vitamin A, C and K.

7. Coconut Oil

Dehydration of your upper lip can be one of the main causes of occurrence of Fordyce spots. You can use coconut oil to remove these spots effectively as a natural moisturiser. Coconut oil is a safe remedy for this skin problem as it can be applied directly on the spots or in combination with other essential oils to get effective results within few days.

8. Broccoli

It is a good source of vitamin C as it can provide nearly 150% of the vitamin C required by your body every day by including it in your daily diet plan. You can include broccoli as a side dish with your daily meal, eat it raw as snack or as salad with your meals to clear Fordyce marks on lips within few days.

9. Tretinoin Cream Or Gel

In order to reduce the appearance of these spots on the lips you can apply this cream directly on the affected area. Like other skin disorders, tretinoin cream or gel can be used as an effective remedy for Fordyce spots. If you combine it with alpha hydroxyl acid then the effectiveness of this cream can be increased considerably. However, it is better to consult a skin care specialist before using the cream or gel.

10.Vaporize Laser Therapy

This medical procedure to remove Fordyce marks on lips is less invasive as it uses high power light for this purpose. Many doctors use pulsed dye laser therapy, high frequency electric current or carbon dioxide laser to dehydrate bumps on the lips.

Dos and Don’ts:


  • You can exfoliate your lips in a gentle manner regularly by using a toothbrush with soft-bristles followed by applying a moisturizing balm on your lips.
  • You can significantly increase the consumption of foods rich in folic acid in your routine diet.
  • You can also apply frozen liquid nitrogen on your lips to chuck out Fordyce spots.
  • Laser treatments can also be opted for this purpose.


  • Don’t use undiluted apple cider vinegar on your affected lips.
  • Do not hydrate your lips by licking them repeatedly with the tongue.
  • Don’t use lip products for some time loaded with chemicals.
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