Simpsons Wrinkles are truly unavoidable, because it’s part of the aging process. Fortunately, you don’t have to spend a lot of money going to a cosmetic surgeon or rely on over the counter anti aging creams and lotion, because there are a lot of natural remedies on how to get rid of wrinkles on face, and we’re here to present some of those.
1. Keep an Eye on Your Diet
It’s very important to monitor your diet, and only consume healthy foods that are capable of improving the quality of your skin. For example, foods that are rich in antioxidants are capable of fighting the free radicals that worsen the skin condition– this includes the overproduction of wrinkles and other signs of aging.
Aside from that, keep in mind that a lot of vitamins also function as antioxidants, such as B-complex vitamins. This can be found in whole wheat and eggs. On the other hand, vitamins A, C, and E that are usually present in leafy green vegetables and fresh fruits can also help you get rid of wrinkles on face.
Chocolates are also good for your skin, specifically dark chocolates. Dark chocolates contain at least 72% of antioxidants, catechin, and epicatechin– these compounds protect the skin against the harmful rays of the sun.
Lastly, look for foods packed with omega-3 fatty acids, such as salmon and other cold water fishes. This will keep your skin well hydrated.
2. Egg White Mask
Create a natural face mask by whipping egg whites of two eggs using a whisk or electric mixer until soft peaks start to form. Then, apply this on your face, and focus on the affected areas. Leave the facial mask for about 20 minutes and rinse it off completely with cool water. This easy remedy provides a temporary fix that you’d definitely love. Aside from that, the astringent properties present in egg whites also make the skin a little more firmer.
3. Milk and Honey Cleanser
Instead of buying over-the-counter wrinkle removal cream, you can consider creating one yourself. Simply mix a tablespoon of honey together with half a tablespoon organic, raw milk. Gently massage the cleanser on your face and focus on the areas that are mostly affected by wrinkles. After a couple of minutes, rinse it off with warm water. The humectant compounds present in honey make it possible for the skin to effectively absorb moisture that it increases the elasticity and reduces the appearance of wrinkles. On the other hand, the lactic acid in milk is capable of cleaning the debris clogged in the skin pores. The result? More natural collagen is secreted.
4. Use Castor Oil
Castor oil is one of the oldest anti-aging remedies. Basically, you just have to apply a couple of drops of castor oil on your face before going to bed, and massage it gently. This would keep the epidermis smoother, flexible, and it would also decrease wrinkles. Perform this routine once or twice a week and you’ll notice that the wrinkles on your face has diminished.
5. Avoid the Sun
If you’re not aware, the sun is the biggest culprit why you probably have wrinkles! In fact, decades of studies and research are here to prove just that. An identical twins test conducted in New York revealed that the sibling that had limited sun exposure has less wrinkles and is more younger looking.
Whenever you go out, it’s very important to wear sunscreen, and if your daily work requires you to go out and endure the damaging rays of the sun, then it’s highly recommended to wear sunscreen on a daily basis. There are plenty of sunscreen creams and lotions that protect the skin against cancer, and dramatically reduces wrinkles as well.
6. Coconut Oil for Wrinkles
Coconut oil works wonders for wrinkles as you can try massaging VCO on the epidermis that seem to be old and wrinkly. After a few sessions, you’ll notice positive results, and this would also prevent the wrinkles from coming back.
7. Give Cucumbers a Try
Cucumbers can be used if you want to resolve those wrinkly eye-lids of yours. Also, this vegetable isn’t only good for eye wrinkles, but even for crow’s feet as well. Place some cucumber slices over your eyes, and you’ll feel refreshed and re-energized after.
8. Get Enough Sleep
Lack of sleep contributes to dark circles under the eyes and wrinkles. It is advisable to sleep at least 7-8 hours a day to relax and repair those damaged cells. Although the recommended hours of sleep vary from one person to another, you can easily decide the number of sleeping hours you need by paying attention to the changes that happens after you have taken several hours of slumber. During sleeping hours, the body produces more growth hormones and this is what makes the skin thicker and more elastic, allowing it to stay wrinkle-free.
9. Vitamin E
Vitamin E could also help in eliminating the signs of wrinkles and stop it from coming back. The supplement E is an antioxidant, and a 100% vitamin E oil appears to be very thick. That’s why it’s also capable of hydrating the dry dermis quite well. It would penetrate under the skin and you’ll begin to enjoy its powerful antioxidants shortly. To enjoy its wonders, simply squeeze a small amount of vitamin E capsule and apply it on your face every night.
10. Grape Seed Oil
Similar to vitamin E capsules, grape seed oil is also packed with nourishing and moisturizing properties, making it very efficient in maintaining the elasticity of the skin, combat wrinkles, and make your face appear younger looking. This is one of the few reasons why a lot of women have been using grape seed oil nowadays.
- Those with sleep apnea should invest on satin pillow cases, because there are softer on the facial skin.
- Drink 8 glasses of water a day to stay hydrated.
- You cannot completely avoid wrinkles, but there’s plenty of remedies to prevent them from getting worse.
- Try to avoid stress as much as you can. Stress can also trigger the appearance of fine lines and wrinkles. That means, always smile and try to be happy.