Dealing with hemorrhoids can often be a painful and demotivating factor in everyone’s life. But the truth is, this isn’t any different from patients who are suffering from other diseases. Although internal hemorrhoids can be painless, they can be alarming once you start noticing blood while you defecate.
In mild cases, it might be okay to tolerate the pain and discomfort. But external hemorrhoids are very painful and may itch along with extensive swelling. The good news is that there are treatments to get rid of a hemorrhoid fast. This article can help you find ways to treat them and prevent more suffering.
1. Apply Ice
You can reduce the amount of inflammation and stabbing sensations by applying a bag of ice on your rectal area. Wrap the pack in a cloth to avoid further irritation and apply it on the affected area for a maximum of fifteen minutes at a stretch, multiple times on a given day.
2. Aloe Vera Gel
Aloe vera has wonderful medicinal properties that induce calming effects and tame inflammation on the skin. Processed gels are okay to use, but a fresh extract straight off the plant would be more effective in some cases. If you have no access to fresh aloe vera then you may go with the processed ones available in the market.
3. Vitamin B Supplements
Vitamin B supplements are very advantageous when consumed in the morning as it has a positive impact on the body and helps digest your breakfast. It also helps in reducing your stress levels and improves bodily functions. All this results in a better excretory process. On a separate note, these drugs also help to keep stools soft so they can pass more easily through the anus.
4. Make Use Of A Pillow
There are times when you would experience dire pain, and by using a pillow or a cushion, you could possibly relieve some pressure by taking away the weight distribution away from the affected area. Make sure that the pillow is made of foam or plastic, other materials may or may not be as comforting. A hemorrhoid pillow can be used at home, in the car, or at work for immediate hemorrhoid relief.
5. Exercise Well
Exercising is probably one of those all important things that is missing from millions of patients who are suffering from hemorrhoids. It’s a well known fact that when people are more active, many health problems are avoided. Stay active and exercise regularly. Exercise can come in a variety of ways, and simpler exercises at home will suffice more often than not. You don’t need to go to the gym and workout on machines or hire a personal trainer. Rather, just draw up your own routine that can suit your lifestyle. For those of you who are super busy, and do not really have time to go to the gym or to exercise at home, jogging or running in the morning or at night can also be helpful.
Widely used as a natural homeopathic remedy for many problems, vinegar can relieve pain almost immediately, when applied directly to the affected area. All you need to do is soak a bit of cotton in vinegar and apply it on the affected areas with a stringent routine until the symptoms reduce.
7. Vitamin Capsules
In order to help alleviate the problems caused by hemorrhoids, you can also choose to place a gel capsule of vitamin E in the anal area. The capsule is then pressed to release the vitamin E contents, which help in the stoppage of the unrest. When appropriately employed regularly, this method can help dehydrate the swollen area and reduce the burning sensation.
8. Psyllium Seed Shells
Although not widely known, the psyllium seed contains a lot of fiber and fiber assists in a much more smoother passage of stools through the anus. It also helps in relieving pain and bleeding caused by harder stools. Psyllium seeds can be purchased through pharmacies and specialty stores.
9. Cold Compressions
Sometimes people get confused on whether to apply warm compresses or cold compresses on the affected area. Remember, hot water works effectively to clean the affected area, but to help relieve pain caused by any condition, cold compress are the only way out. This is true in the case of hemorrhoids too.
10. Blend Of Essential Oils
A blend of all natural oils is one of the most effective treatments for this disorder. Rosemary and lavender are particularly effective in this case. A small mixture of almonds too would go a long way in increasing the overall effectiveness of the blend. Once you’re done preparing the blend, apply it on the affected area regularly until the hemorrhoid begins to shrink. Remember, shrinking the swollen vessels are extremely important otherwise you will still experience pain and discomfort.
Other Useful Tips : Do’s and Don’ts
- Do try to limit conflicts in your relationship or at work to lessen the chance of becoming stressed. This will calm your skin tone and improve your overall health.
- Don’t strain your anal region while using the toilet – this contributes to the severity of hemorrhoids. If this is the case with you, a good suggestion is to take a stool softener.
- Do clean your anal area several times a day, preferably with some lukewarm water. This can help prevent infection. If you get an infection, it could lead to abscesses.
- Do drink 8 to 10 glasses of water every day, depending on your body type and what your body needs.
- Do have a soft seated bath for 10 minutes several times a day can help relieve itching, stop the burning pain and shrink the swollen vessels.
Everything requires work – and thanks to modern technology and other natural remedies, solutions are readily available for you to implement. All one needs to do, is have patience along with their treatment efforts. Stress and anxiety are two things you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. The aforementioned treatments are all easy to implement and ready to go, take it one step at a time, and you shall soon notice improvements.