Whenever you smell good, you tend to have more confidence, even when around others. If you, therefore, have an unpleasant smell, you should strive at finding resourceful ways to help you get rid of bad body odor fast. Some of the leading causes of bad body odor include systematic deficiencies within the body, sweating, menstruation, yeast infections and stress.
Fortunately, there is a broad array of ways that can help you reverse the condition, ranging from artificial-scent sprays, commercial chemicals to natural remedies, which are the best. Natural remedies help address the underlying cause giving you a fresher and cleaner scent. Here are the top 10 natural body odor remedies that you should try:
1. Baking Soda and Lemon Juice
Since most of the people who have body odor sweat a lot, a combination of baking soda and lemon juice is an ideal remedy for them. Baking soda, in particular, acts as an absorbent, natural deodorant and eliminates bacteria. To create the treatment, you need to mix lemon juice and baking soda in the ratio of 1:1 respectively to ensure that you don’t overuse either of them. Apply the mixture to your underarms and other areas of your body that are prone to excessive sweating. Leave it for 5-10 minutes before rinsing gently, and repeat this once in a week for optimum results.
2. Lemon Juice
Lemon juice has an acidic property that helps reduce your skin’s pH level which ensures that the odor-producing bacteria does not survive. The good thing is that lemon juice is also excellent for people with sensitive skins who can’t tolerate other forms of remedies. You need to rub a half lemon under your arms by squeezing it onto your skin. In the case of sensitive skin, mix the lemon juice with some water and use a cotton ball to apply it. Leave it for 10 minutes and use water to wash it off. Repeat this once or twice a day.
3. Witch Hazel
This product contains astringent properties that help contract the pores of your skin in a bid to reduce sweat production. It also lowers your skin’s pH level, making it possible for the odor-causing bacteria to thrive. So, whenever you feel that your body has become smelly, you can use the witch hazel to acquire a fresh smell by applying it on the moist areas using a cotton ball.
4. Baking Soda and Cornstarch
Just like the baking soda, cornstarch is a highly absorbent ingredient. Together with the baking soda, therefore, you can make yourself a natural bad body odor remedy. You need to mix both of them in equal proportions, apply on your dry and clean underarm or other sweaty areas, and leave it for extended protection. Note that this remedy works as a natural substitute for deodorants and is good when you need protection for a couple of hours.
5. Apple Cider Vinegar
One of the best and natural bacteria-fighting ingredients is the Apple Cider Vinegar (AVC). It helps eliminate your bad body odor by balancing the pH levels of your skin. You can use a cotton ball to apply AVC on your problematic areas and leave it for 2-3 minutes, or mix a cup of it in a lukewarm bath water and leave it for 10 minutes before taking a shower. Research has also shown that you can drink AVC for better results in controlling sweat production.
6. Tea Tree Oil
This oil has natural antibacterial and antiseptic properties. Besides that, it has a sweet smell, meaning that it can be your alternative deodorant. To apply tea tree oil, you need two drops of it and two tablespoons of water. Mix them and apply to your underarms and other parts of your body that sweat excessively. You could also store the oil-water mixture in a spray can so that you use it whenever the need arises.
Sage is an amazing fragrant herb that is endowed with antibacterial properties that help eliminate the growing bacteria on your skin. To make your sage bad body smell remedy, you need two tablespoons of the dried product and four cups of hot water. Mix them and allow it to steep for around 10 minutes. Once it’s ready, use it to rinse your troublesome areas and do this twice a day for positive results.
Rosemary can help you battle bad odor efficiently. It contains natural deodorant properties (menthol and chlorophyll) and those that kill bacteria and fungi. To prepare your remedy, add four cups of hot water to half a cup of dried rosemary and let it steep for about 10 minutes. You then need to mix it into your bath water and allow it to soak for around 15-20 minutes. For better results, follow the procedure once in a day.
These contain antibacterial properties which help beat the odor-causing bacteria. You can include them in your diet, or make a paste out of two or three of them. You have to blend them first, sieve them and apply the juice to your groin or underarms. Allow it to dry, and rinse it using lukewarm water. Do this every morning to enjoy a 10-hour good body smell.
Ayurveda, the ancient Indian medicine used tomato juice as a remedy for bad body odor. Tomatoes are a natural antiseptic that can efficiently kill plenty of bacteria and contract skin pores thereby helping reduce sweat. Use 7 or 8 tomatoes to extract the juice and mix it with your bath water and repeat it once a day to get optimal results. You could also consider drinking a glass or two of the juice every day.
- To remove body odor in clothes, always wash them once you use them. Do not wear dirty clothes.
- If you sweat profusely, consider using antiperspirants instead of deodorants.
- Change your diet if certain foods such as garlic, onions or spices make you sweat when you eat them.
- If you anticipate participating in physical activities, use an extra dose of your deodorant in the morning.
- Cut all the hairs in your armpit and other body parts as they are breeding grounds for bacteria and traps a lot of sweat.
- Keep your body moisture-free by drying yourself after a bath so that your skin can fold appropriately.
- Wear cotton clothes as the natural fabrics absorbs sweat better than the synthetic material.