7 Ways to Get Rid Of Plaque on Teeth


Improper brushing and flossing can create plaque on anyone’s teeth. Plaque formed when the foods and the drinks remain on the teeth. Plaque is like a sticky yellowish coating that appears on the teeth and the gum area. One can face bad breath, discoloured teeth and inflamed gums if he is suffering from plaque problem. Plaque causes other dental infections. That is the reason why it should be removed as soon as possible. We have discussed some home remedies which work perfectly in removing plaques from the teeth. Follow the steps properly to get rid of plaque on teeth fast.

1. Baking Soda

Baking soda or sodium bicarbonate is considered to be the best method for removing plaques from the teeth. It works superbly and you will get the result in just a week or so. It defends the mouth from plaque creating bacteria. Baking soda is known to give our teeth a pearl white finish as well.

The Method of application: Take an old toothbrush and make it wet. Then put a little amount of baking soda on the bristles. Brush the teeth with the soda for at least 10 long minutes. Then wash the teeth and mouth using Luke warm water. You can also mix 1 teaspoon of salt with the baking soda as the salts can work like a scrubber. Never swallow the mixture and spit this out completely. Apply this method thrice a week and all your plaques would get vanished.

2. Aloe Vera And Glycerine Mix

If you wish to keep your teeth free from plaques and tartar, then you must try this method daily. Aloe Vera is a magical healing ingredient of nature and it has no harmful effects at all. You will need Aloe Vera extract, glycerine jelly and one teaspoon of lemon juice.

The Method of application: Take some fresh leaves of aloe Vera and boil them in hot water. Extract the juice from the leaves and mix some lemon juice with this. Then add 4 to 5 tsp of pure vegetable glycerine. Blend the mixture well and apply directly to your teeth. Use a toothbrush to sweep it well on the plaque affected portions. IT will not only give your teeth a shine, but all your plaques will be gone forever.

3. Rosemary Oil

Plaques are often caused by oral bacteria and rosemary oil helps to prevent the plaque build-up inside the mouth. It also works as an antiseptic element for your teeth. One can easily get rid of bad breath and cavities trouble if he uses this method regularly.

The Method of application: Take 2 tablespoons of fresh water and add 5 to 7 drops of rosemary essential oil. Blend them well and swish it all over the teeth plaques using your tender finger. Brush it for 5 to 10 minutes. Spit the whole mixture out from your mouth using clean Luke warm water. Never gargle or swallow the oil. Continue doing this method for two times a day to get the most desired results. You can also use thyme oil instead of rosemary oil.

plaque on teeth pictures

4. Orange Peel

If you wish to go with the simplest yet affordable solution, then this method is just perfect for you. You will just need an orange peel. Orange peel contains anti-bacterial substances and this can give a tight fight to the plaque causing bacteria.

The Method of application: First, take an orange peel. Clean this well in water. Then mash up the peel. Apply the mashed paste directly on the plaques. If the mashing procedure takes longer time period, you can rub the peel directly on the teeth like a toothbrush. Rub this for at least 10 minutes. Leave this for one long hour. Then clean the mouth with Luke warm water.

5. Guava

Guava fruit and its leaves are extremely beneficial in healing plaques from the teeth. Guava contains analgesic and anti-plaque agents which lessen the gum swelling and yellowish colour instantly.

The Method of application: Take some fresh guava leaves and wash them thoroughly with clean water. Chew the leaves for 10 minutes, then spit this out completely. You can also take a raw guava and add some soil on top of that. Chew the guava by giving as much pressure as possible. Apply both the methods daily. You can soon notice the change all by yourself.

6. Chew Sesame Seeds

Sesame seeds chewing are one of the quickest home remedies to remove plaques from the teeth.

The Method of application: Take a cup of fresh sesame seeds. Clean them well in the water. Chew the seeds for 10 to 15 minutes. Don’t swallow the juice. Keep the seeds inside the mouth and brush your teeth using any dry toothbrush. Sesame seed juice is a natural scrubber and it will scrub off the plaque from your teeth. Your teeth will soon be free from tartar and plaque coats.

plaque on teeth

7. White Vinegar

White vinegar can lessen the accumulation of plaque in the teeth as it contains acetic acid substances with anti-bacterial elements. This method is completely natural and won’t harm your teeth at all.

The Method of application: Take one cup of water and add 3 tablespoons of white vinegar into this. Add some Epsom salt to the mixture and blend well. Start gargling with the solution and continue this for at least 15 minutes. It will surely taste awkward, but can be very effective for your teeth. Rinse your mouth well after gargling. Continue doing this method 3 times a week.

Some Preventive Tips And Tricks For Plaques:

If you can keep your mouth hygienic then you can stay away from plaque problems.

  • Always brush your teeth for two times a day. Use soft bristles to brush the teeth as hard bristles can damage the teeth enamel.
  • Never skip flossing for a single day.
  • Use that toothpaste which can control tartar. You can also take the help of your doctor in choosing the right paste.
  • Eat loads of fruits which are enriched with Vitamin C substances as C vitamin can augment your teeth life.
  • Leave smoking cigarettes and tobacco. They are one of the prime reasons behind plaques on teeth.
  • If your plaques aren’t getting removed with our home remedies, do consult a dentist to get rid of sticky plaques from the teeth.
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