6 Ways To Get Rid Of Sensitive Teeth


Teeth whitening for sensitive teeth can be complicated. Teeth sensitivity is a problem that affects so many people. Teeth sensitivity can lead to a lot of pain and discomfort. Your life will always get difficult every time you come into contact with cold or hot food.

There are many things that can make the teeth sensitive to cold or hot drinks and foods Sensitivity occur when the outer layer of the teeth, known as the enamel, is damaged. There are many other things that can lead to lead to tooth sensitivity. Luckily, there are many things that you can do to stop the suffering that you go through because of teeth sensitivity. Here are 6 ways to get rid of sensitive teeth:

1. Change Your Toothpaste

If you have been suffering from sensitive tooth for a long time, you should consider changing the type of toothpaste that you use. There are certain toothpastes that have been designed for people with sensitive teeth. Such a toothpaste can help a lot to make your teeth less sensitive. These toothpastes contain arginine as the active ingredients. There are other toothpastes made for people with sensitive teeth that contain potassium as the active ingredient. Toothpastes that contain arginine are better than those that contain potassium for people who suffer from sensitive teeth.

2. Change Your Toothbrush

You should change your tooth brush if teeth sensitivity has become a major problem. Buy a toothbrush that has soft bristles. Using a toothbrush with hard bristles damage your enamel. A toothbrush with harder bristles will also make your gums recede. You will end up suffering from sensitive teeth when your gum recedes. You should always be careful when brushing your teeth. Do not press the toothbrush too hard against your teeth. Even if your toothbrush has soft bristles, you can still damage your enamel if you use a lot of force when brushing your teeth.

3. Add Backing Soda To Water And Use The Mixture To Rinse Your Mouth

Make your own mouth wash. Add a spoonful of backing soda to a glass of water and use the mixture to rinse your mouth. This is one of the most effective remedies for sensitive teeth. Rinse your mouth using this mixture 2 to 4 times every day. Gargling, brushing and rinsing your teeth using this mixture will help you to rebuild your enamel. You should use this mixture as often as possible.

get rid of sensitive teeth

4. We A Mouth Guard When You Go To Bed

Are you one of those people who grind their teeth when asleep? if you are, you should start wearing a mouth guard before you go to bed. Teeth grinding wears the enamel very fast. If you don’t take steps that will help you prevent teeth grinding at night, your teeth sensitivity problems will no doubt get worse. You can get a mouth guard over the counter. Your dentist can also make you a mouth guard that suits you best. The mouth guard creates a protective layer that protects you from grinding your teeth when you are asleep.

5. Take Over The Counter Medications

Teeth sensitivity can lead to a lot of pain. If you feel that the pain is too much, you should not hesitate to take over the counter pain killers. These pain killers will help to manage the pain as you look for a way to get rid of the problems permanently. Keep in mind the fact that these medications will not provide you with a permanent solution. Also, you should not take them for a long period of time. This is because these medications will have side effects when they are used for a long time. Your dentist or pharmacist will tell you the best medications that you can use to make the pain caused by tooth sensitivity to go away.

6. Avoid Acidic Foods

Try as much as possible to avoid acidic foods and drinks. When you consume acidic foods or drinks, wait for at least 30 minutes before brushing your teeth. Fruits are among the most acidic foods. Vegetable are also acidic. When you consume these foods, don’t forget to brush your teeth after 30 minutes.

Other Useful Tips:

  1. Reduce the level of consumption of sugary foods.
  2. Eat garlic, guava leaves and wheatgrass.
  3. Don’t grind your teeth.
  4. Don’t be too aggressive when brushing your teeth.
6 Ways To Get Flem Out Of Throat
6 Ways To Get Rid Of Lower Abdominal Pain

YOU MAY ALSO LIKE...


Related pages


relief for scratchy throathow to get rid of period spotswho to get rid of fleasusing hydrogen peroxide on cold soresscabies dogs pictureshow to remove a blackheadblind pimples on foreheaddark pigmentation on foreheadthroat tickle remediesbed bug disinfectant sprayhow to get rid of acne naturally in 3 dayshow to get spot free skin overnightacne redness and scarshow to avoid getting bumps after shavinghow to get rid of fungus on scalphow to get rid of swollen lip pimplefastest way to get rid of mouth sorescoconut oil on keratosis pilarishow do i get rid of the flu quicklyremedies for blemishes and dark spotshow to reduce bloated stomach fasttreating heat rash in babieshow to treat a cyst in breasthow to permanently remove acneclear skin on buttocksshaving bumps curebaking soda for stomach gascallus on bottom of toestop breakouts fastapple cider vinegar keratosis pilaristickle feeling in throat coughhow to get rid of bv dischargelemon juice on legswhy does it itch after shavinghow to get rid scarshow to get rid of whiteheads on your nosefade freckles naturallyhomemade blackhead cleanserwhat to use on ingrown pubic hairsthings to get rid of scarsacidity while pregnantbikini line irritationget rid whiteheadshow to get rid of pimples and redness overnightacne removal tipswart handshow to stop getting cramps in legshow do you get rid of body liceget rid of corns on foothow to get rid of bed bug bites home remediesgarlic on acneapple cider vinegar to get rid of fleas on dogsgetting rid of eczemahome remedies for dark marksdoes honey get rid of spotshow to stop keratosis pilaristreatment of blackheads on nosehair removal home remedieshow to remove pores on nosegetting rid of mouth ulcerhow to eliminate cockroaches from apartmenthow to clear hormonal acne naturallytoe cramppictures of ringworm in catsgas trapped in intestinestoddler stomach ache remedydeep acne scars on cheeksgerman roacheshow can i remove wartsnatural remedies to get rid of wormshow to remove ringwormhow do i get rid of rashesnatural remedies for freckles