How To Use Apple Cider Vinegar For Acne


Finding the right cure for your can often be a chore. Many drug-store products contain harsh chemicals which can aggravate your skin and cause your acne to become worse, which can cause your confidence to plummet. Apple cider vinegar for is an alternative treatment that you can use on your skin.

When applied to your face, the acids in the vinegar can attack bacteria directly and help to dry out any zits, whiteheads or blemishes that you have on the skin. In fact, apple cider vinegar has long been used to treat acne and promote clearer, glowing skin. Using apple cider vinegar to treat your acne is simple and straightforward, and can be something you can do from the comfort of your own home. Here’s how…

1.) Prepare Your Skin

Remember, you will need to prepare your skin before you use anything to treat your acne. You will need a regular skincare regime in order to keep your face free from dirt and bacteria which can build up on the skin. Washing your face everyday with lukewarm water and a mild face wash can help to keep your skin clear. Always wash your face before applying apple cider vinegar.

how to use apple cider vinegar for acne

apple cider vinegar for acne

2.) Dilute the Apple Cider Vinegar

You will need to dilute a third of a cup of unfiltered apple cider vinegar with a third of a cup of water. You can find apple cider vinegar from your local health store or larger supermarkets for a cheap price.

3.) Use Cotton Wool

It’s a good idea to use cotton wool to apply the water-vinegar mixture to your face. Using your fingers can often aggregate your skin and lead to more blemishes if they are not clean.

4.) Apply the Vinegar to Your Face

Soak a piece of cotton wall in the water-vinegar mixture and gently dab it to any blemishes on your face. Take your time, and allow a few minutes for your skin to soak in the apple cider vinegar. You can do this every night before you go to bed, and then wash the vinegar off your face in the morning. It’s best not to apply the vinegar during the day as it can have a very noticeable, strong smell.

5.) Be Careful if You Have Sensitive Skin

If you have sensitive skin, only use a minimal amount of apple cider vinegar. Further dilute the vinegar with water if this is the case.

6.) Only Use Unfiltered Apple Cider Vinegar

Some apple cider vinegar may contain additional ingredients which can further aggravate the skin. Always opt for an unfiltered vinegar with natural ingredients.

7.) Drink Apple Cider Vinegar

Another way to treat acne and detoxify your body is to drink apple cider vinegar. Just mix two tablespoons of the vinegar to a glass of water. If you don’t like the taste, you can add a small amount of honey to make it taste sweeter.

8.) Never Use Vinegar With Other Medications

If you are using medications to treat your acne, steer clear of apple cider vinegar, which can cause your skin to become overly dry and could even make the condition worse. Although this natural alternative remedy is beneficial for fighting zits, whiteheads and spots, it can have a drying effect on your skin.

9. Make Your Own Apple Cider Vinegar Mask

Mixing a couple of tablespoons of vinegar with a clay mask can also have a beneficial effect on your acne. Clay masks work to draw out any impurities, leaving your skin looking and feeling smoother. It can also dramatically reduce the size of your pores. Use a clay and vinegar mask once a week, and you will soon see the benefits on your skin. Remember – stay away from the clay mask if you have overly sensitive skin.

10. See Your Doctor

If your acne hasn’t cleared up in several weeks after using apple cider vinegar, speak to your doctor, who might be able to help you further.

Pros and Cons

  • Apple cider vinegar is one of the most natural ways to treat acne.
  • This treatment has long been used to treat skin conditions, and can help to fight bacteria on the skin.
  • This is a cost-effective and simple method to clear up your acne, although care should be taken if you have sensitive skin, or if you have been prescribed medication for your acne.
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