10 Ways To Get Rid Of Bruises On Legs Fast


Bruises on legs cannot be easily avoided. You can get bruises from anything. In many cases, you cannot get an instant relief from the bruises. There are different types of the bruises such as unexplained bruising on legs and small bruises on legs. For all the types of the bruises, you need different treatments.

If you are suffering from the bruises and are looking for some immediate help, then go through this article to know the ten effective ways to get rid of bruises on legs fast. All the following procedures are effective and can be applied to treat leg bruises quickly and naturally.

1. Ice Therapy

One of the most effective home remedies for the leg bruising is ice therapy. Ice is helpful to increase the blood flow in the affected area. It is also useful to reduce the pain. For the immediate relief, fill a plastic bag with the ice cubes and keep this bag on the bruises for ten to fifteen minutes. While applying the ice, make sure that you are not applying it directly to the skin. If you do so, it can damage your skin, instead of curing the bruises. You can wrap the ice cubes in a towel for the better results.

2. Vinegar

Vinegar is useful to increase the blood circulation that has clotted up in a particular area. If you do not like to include the vinegar in your diet then you can simply apply it on the affected area. Add the vinegar with the warm water and apply it on the bruises. Repeat the procedure twice in a day. Vinegar will expand the blood stream and speed up the healing process.

bruises on legs pictures

3. Bandage

A bandage is considered effective for bruises and small cuts. You can use an elastic bandage to prevent the further spreading of the bruises. The bandage is one of the commonly used home remedies as it not only prevents the further spreading but also contributes well in the healing.

4. Vanilla

Vanilla extracts are also known as one of the useful ways to heal the leg bruises. You can use the vanilla extracts to get relief from the swollen or fresh bruises. The vanilla extract helps to get relief from the pain, irritation, and it speeds up the recovery as well.

5. Castor Oil

Another great home remedy for the bruises is castor oil. Its anti-inflammatory properties work well on your skin. Moreover, castor oil has many healing properties as it helps to prevent skin discoloration and dehydration. You can directly apply the castor oil on the affected area to get rid of the bruises naturally. You will notice remarkable improvements within a couple of hours.

6. Onion

Onion has anti-inflammatory and healing properties that improve the blood circulation and speed up the healing process. It works well on the damaged skin cells, sprain, and swelling. You can apply an onion slice on the affected area directly for thirty minutes or can make a mixture of 2/3 parts of onion and 2 tbsp of salt. Apply the mixture on the affected and wrap it gently with a cotton towel. Leave it for the overnight. You will observe the improvements in the next morning.

7. Vitamins

A healthy diet can also work as a natural healer and can help you to get relief of the leg bruises even without following any other home remedy. You can have vitamin C and vitamin K rich foods such as broccoli, mangoes, peppers, oranges, sprouts, and leafy greens to reduce the skin inflammation and bruises. These foods are also effective on old bruises and blood clots.

8. Blueberries

If you are prone to bruising easily on legs, then you should include blueberries in your diet. Blueberries help in blood circulation and improve the collagen formation. Hence, it quickly heals the bruises without leaving any trace. Moreover, blueberries are effective for the skin rejuvenation and strengthen the capillary walls.

9. Arnica

Arnica, a European plant, is considered as one of the effective home remedies for the bruises. Arnica extracts can also be used for aches, sprain, and arthritis. You can apply it both on the old and fresh bruises and see the difference within a couple of hours. It helps to reduce swelling, discoloration, and it is effective for the pain as well. You can apply it on the affected area two to three times daily to get the better results. But you should not swallow the arnica gel or extracts as it is poisonous and can create health complications.

10. Parsley Leaves

Parsley leaves have healing and anti-inflammatory properties. These leaves are rich in vitamin K and Vitamin C. It is effective in treating the bruises, to reduce the pain, and to strengthen the capillaries. For the bruises, you just need to crush the leaves and spread them on the affected area. It can heal your bruises within a fortnight. The best thing about the parsley leave is that it can be absorbed automatically by the skin and you will notice the improvements after a couple of hours.

All the above remedies are effective and you can use any of them safely on your leg bruises. You can take the following precautions to speed up the healing process and to prevent further occurrence.

• Avoid having aspirin and any other medication that has paracetamol in it.

• While treating the bruises, make sure that you are treating it from the top to the bottom.

• Take enough rest to speed up the recovery.

• Expose the bruises to the direct sunlight fifteen to twenty minutes in a day. It makes the healing faster.

• Massage the affected area gently to improve the blood circulation.

• If it is a blood clot and you are unable to treat it within forty-four hours then it is better to take the medical help.

• Follow a healthy diet with green leafs and vitamin rich foods.

There is no definite reason of bruises on the leg. You can get them due to many reasons such as falling, fighting, bumping, and skin irritations. You should take precautions to prevent further spreading. Apply any of the above home remedies to treat your bruises quickly without any medical help.

10 Ways To Get Rid Of Hives Fast And Naturally
10 Ways to Get Rid Of Bruises Fast and Naturally

YOU MAY ALSO LIKE...


Related pages


how to remove hickey fastnatural remedies for constipation for babiespimple tip of nosepimples treatmentsapple cider for catsdoes toothpaste clear pimpleshome remedies for diarrhea in catswhat is the best way to get rid of zitshow to cure canker sores on tonguehow to cure menstrual pain naturallyhow to get rid of trushcure for rashes on facebaby constipation remedy naturalskin pores on nosehow get rid of tooth painhow to get rid of a pimple in one nighthow to get rid of skin irritation after shavinghoney and canker soreslice eggs picturestoothpaste pimplehow to get rid of a spotty foreheadhow to cure ringworms fasthow get rid of gas in stomachtea tree oil for vaginal odordiarrhea natural remedieshow do you get rid of styes in your eyeskin rash chinis halitosis curablehow to get rid of bruises on face fastgetting rid of stomach gashow to get rid of under eye creaseshow to get rid of planters wartimmediate pimple treatmenthow get rid of genital wartshow to get rid of flabby arms in a weekremedy for ingrown pubic hairhow get rid of frecklesupper stomach pains after eatinghow to effectively get rid of fleaswhat to do to get rid of menstrual crampsfast ways to get rid of dandruffingrown hairs on groinwhat to use for period crampssmelly discharge curehow to help a kinked neckhow to prevent red bumps when shaving pubic areahow do get rid of dandruffhow to get rid cold sores fasthow to get rid of a congestionhow to get rid of little bumps on armswhat causes flat wartshow to get rid of pimples and zits fasthow to get rid of dark marks on the facevinegar for scalphow to get rid of whiteheads naturallyhow to get rid of belly acheunwanted facial hair removal home remedieshow to get rid of fleas at home remedieshow to remove a wart instantlyhard painful callus on footpermanent freckle removalrelief from period crampshow to get rid of pimplesoothe shaving rasheasy way to remove plaque from teethhow to get rid of itchy skin rashhome remedy for bed bugrashes on babies facehow to get rid of fleas on cats and dogshow to get rid of acne spots and scarswhat helps relieve crampswhat is inside a wart on the handhow to treat ringworm in kittenshow to cure corns on bottom of feetacne on arms causesrazor rashesrash on male pubic areahow to reduce red bumps after shavingbest thing for toddler diarrhea